Why? I thought about how I was able to lose over 50 pounds three years ago and why now I’m barely able to maintain my weight and realized what I did different then. So, even though I might have a different fitness tracker on one of my wrist every week, the Gear Sport will be on the other most of the time. I’ve gained some weight back even though I’m physically active. Since I review a number of fitness trackers, and there’s usually a different one on my wrist every week, I’ve noticed that it has become really hard for me to remain at a healthy weight. Who wants to be a skinny person with a terrible cardiovascular system and no strength or endurance? Not me.
Actually, I lose weight more quickly when I just cut back on the calories and don’t workout at all but that’s not the healthiest thing to do. I also know that losing weight is far more about how many calories I consume daily than physical activity. It’s also nice to help and guide others too! Just reading how others are doing, their questions, their victories, their struggles, etc., helps me stay on course because it is so very easy to drift off and lose sight of your goal without the help and guidance of others. The MyFitnessPal community can also be helpful and motivating. MyFitnessPal has a large user community and is compatible with a wide variety of fitness trackers and other mobile fitness apps. This is the most popular calorie counting app available for both iOS and Android phones. By far the most important tool I have used to help me lose weight or maintain my weight is MyFitnessPal.
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